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The 10 positions with Sara Zavaglio

The goal of the workshop is to understand how valuable energetically the asana is and to practice them in a particular order. During the workshop we will go through all of the positions and their variations both preparatory and respiratory, trying to understand which of them are best to amplify the effects of each Asana.

Sara Zavaglio is a dedicated student of the Yoga Master Walter Thirak Ruta, who himself is a diciple of Sri Sri Sri Satchidananda yogi , the Madras silent master. Cost is $60.

Earlier Event: April 9
Core Strength Masterclass
Later Event: May 7
Core Strength Masterclass