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Centering, Grounding and Balancing Workshop with Belinda

We will use the breath and grounding postures to move into balance with more ease, exploring various breathing techniques to help centre the mind and body. We will also work more deeply into grounding postures and alignment for more stability in balancing asanas. This workshop is designed for all levels. Cost is $30.

Earlier Event: May 7
Core Strength Masterclass
Later Event: June 17
Open Floor Dance