Back to All Events

Winter Warm Up Wellness Retreat


Movement & Exercise / Nutritious Food / Health Workshops

NEED SOME TIME OUT?

WANT TO FOCUS ON YOUR HEALTH AND WELLBEING?

LOOKING FOR AN EXCUSE TO TAKE A BREAK?

JOIN US......

September 1st-3rd

Raglan, New Zealand

We are taking over Raglan's Cosy Ocean View B&B .

Options for both private and shared rooms available. Please contact us to request a private room. Double and kind single beds.

Please book early as spaces are limited.

A cosy fire, hot showers and a spa pool to keep you warm.

MOVEMENT AND EXERCISE:

We will be venturing out into nature, moving through yoga flows, strengthening with pilates and learning to take control of your health in specific health workshops.

WHO CAN ATTEND:

EVERYONE!

The weekend will involve yoga and pilates style classes and our experienced teachers will ensure you are exercising safely at all times.

All activities will be over seen by Katie Richardson a holistic healthcare professional, a registered Physiotherapist with a MSc in Personalised Nutrition. Therefore Katie will be able to cater to all needs and levels of health and fitness. 

If you have any concerns regarding your ability to participate please contact Katie at hikatierichardson@gmail.com

WHOLEFOOD:

Whole is working in collaboration with Earth to Table. Abbie the brains and skills behind True Food and the wonderful Genevieve will be serving up incredible seasonal wholefoods.

The ladies will also be hosting a cooking demonstration to provide you with some wonderful tips to improve your nutrition at home.

We are able to cater for all dietary needs. Please let us know when booking if you have any special requirements.

INVESTMENT:

We are working hard to make our events as accessible as possible.

$390 NZD per person sharing

$450 NZD for a private room

(inc. two nights accommodation, all meals and activities)

Deposit: $200 NZD due upon booking
Full payment due by August 1st
BOOK HERE
Optional Extras:

Each day you will have time off. This can be spent exploring Raglan, reading your book or even napping.

However if you would like to

treat yourself to a massage
challenge yourself to a surf lesson
trial some mindful crafting with Sew Love
please contact Katie for prices and to book a spot. 

WHAT WILL I NEED:

Just yourself and your weekend bag filled with your exercise gear, comfy clothes, a raincoat and over night necessities. We will supply everything else and will even have a little goodie bag ready and waiting for you.



We are very excited to have you join us. If you have any queries please do not hesitate to contact Katie .Movement & Exercise / Nutritious Food / Health Workshops

NEED SOME TIME OUT?

WANT TO FOCUS ON YOUR HEALTH AND WELLBEING?

LOOKING FOR AN EXCUSE TO TAKE A BREAK?

JOIN US......

September 1st-3rd

Raglan, New Zealand