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Fundamentals of Flow with Eva Rich


6 WEEK VINYASA FUNDAMENTALS COURSE FROM 5TH MAY WITH EVA $60 EARLYBIRD PRICE UNTIL
APRIL 10TH $80 AFTER.

SATURDAYS 10.30 - 11.45

A 6 week program to deepen your practice. Use strength and bio-mechanics to improve the foundations of your vinyasa flow
 This course is suitable for long time practitioners and beginners alike. We will deconstruct the key elements of vinyasa yoga.
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 Build a strong foundation to further develop your yoga postures and gain tools to practice safely and with confidence.
Each session will be a 75 minute strong and complete practice suitable for all levels.