Shadow Yoga Workshop with Jaymin at the Raglan Yoga Loft on Saturday the 1st and Sunday the 2nd September. Saturday 6.30am-8.30am & 3-5pm, Sunday 6.30-8.30am. Cost $120.
The form of Shadow Yoga is a Hatha Yoga system that utilises dynamic fixed forms. The forms ignite the inner fire, remove obstruction & develop co-ordination of bodily movements with the rhythm of the breath in progressive stages.
The practice cultivates the qualities one needs to advance safely and effectively along the limbs of HathaYoga.
Jaymin is a Shadow Yoga & Nritta Sadhana teacher, her Shadow Yoga journey began in 2002. Jaymin studies under Shandor Remete & Emma Balnaves, the founders of Shadow Yoga.
To Book or for more information contact Jaymin on
027 292 0193. firstname.lastname@example.org