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Introduction to Kundalini 8 week course with Kymmie Spry


Kundalini yoga is powerful.
It combines a dynamic blend of postures, breathing, mantras & meditation.
This practice teaches you the art of relaxation, how to heal your mind & body. It stimulates the glandular

system, restores the nervous system & strengthens the immune system.

Join teacher Kymmie Spry and experience this ancient and sacred practice for yourself.
This 8 week experience could radically shift every aspect of your modern day life.

RAGLAN YOGA LOFT MONDAYS

9:30AM-10:45AM
16 SEPTEMBER - 4 NOVEMBER 2019

EXCHANGE $80
EMAIL - KYMSPRY@GMAIL.COM