Kundalini yoga is powerful.
It combines a dynamic blend of postures, breathing, mantras & meditation.
This practice teaches you the art of relaxation, how to heal your mind & body. It stimulates the glandular
system, restores the nervous system & strengthens the immune system.
Join teacher Kymmie Spry and experience this ancient and sacred practice for yourself.
This 8 week experience could radically shift every aspect of your modern day life.
RAGLAN YOGA LOFT MONDAYS
16 SEPTEMBER - 4 NOVEMBER 2019
EMAIL - KYMSPRY@GMAIL.COM